Cabbage Soup Diet Recipe with The Signature Grain
This cabbage soup diet recipe has been a favorite for dieters for a loooooong time.Most people use the cabbage soup diet in order to lose weight fast, but occasionally people admit that the diet left them feeling light-headed, weak, and found it hard to concentrate. Sounds like they could have used a more nutrient enriched soup, doesn't it?
Adding The Signature Grain to your favorite cabbage soup recipe won't alter the flavor. You'll only get 2 extra calories per serving and just look at all the nutrients you get!
Cabbage Soup Diet Recipe
Makes 6-8 servings
Ingredients
2 garlic cloves, minced
2 cups chopped cabbage
1/2 onion
1/2 cup chopped carrots
1/2 cup cut green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
1 scoop of The Signature Grain
3 cups non-fat broth (beef, chicken or vegetable)
1 tablespoon tomato paste
salt & pepper to taste
Preparing the Cabbage Soup...
1. Spray a large saucepan with non-stick cooking spray &
sauté the chopped carrots, onion and garlic over low
heat for 5 minutes (until softened).
2. Add broth, tomato paste, cabbage, green beans, basil,
oregano, Signature Grain, and salt & pepper to taste.
3. Lower heat and simmer for a about 10-15 minutes until all vegetables are tender.
4. Stir in zucchini and heat 3-4 minutes. Serve hot.
5. Enjoy the deliciousness!
Nutritional information per serving:
27calories, 0.2g fat,
1.6g fiber,
250 Omega-3 mg +
all this too :)


