Lifemax Mila has 200% MORE Iron Than SpinachHeadaches, constant fatigue, difficulty concentrating, and shortness of breath can all be signs of iron deficiency anemia, or “tired blood.” Putting more iron into your body is quite simple with Mila.
When you're lacking in iron, you start to suffer from oxygen deprivation: your skin may become pale, you'll feel easily tired and may have problems with shortness of breath. Your hands and feet may feel cold and you may be lightheaded. Symptoms of iron deficiency anemia include brittleness of your nails, cravings for things that aren't food (this condition is called pica), like dirt or ice, headache and loss of appetite. Iron deficiency anemia may also cause your tongue to be sore or swollen, and you may experience restless leg syndrome, where legs feel twitchy, itchy and uncomfortable (usually at night).
Iron deficiency is caused by blood loss through heavy menstruation or internal bleeding from other causes, the body's greater need for iron that isn't met (such as in pregnancy) or nutritional deficits. Some people have conditions that make it difficult for their bodies to absorb iron, which can cause anemia. Although symptoms may be barely noticeable at first, if the deficiency isn't corrected, symptoms will worsen.
Pregnant women are usually advised to take supplemental iron because their bodies' increased blood volume and the needs of the growing fetus make extra demands on their iron supplies. Mila is a safe & natural way to help pregnant women get the iron they need.
Spinach is often recommended as a source for iron, but it's hard to get kids to eat spinach. Because of Mila's neutral flavor, you can simply mix it into the foods they DO like without getting the "oh my gosh it's yucky" face.